Understanding MME: Mobilisations, Manipulations, and Exercises for Foot Health

You may have heard of MME. But what exactly is it, and how can it help? Let’s explore what MME is, how it works, and what your clients can expect from treatment. 

What Is MME? 

MME stands for Mobilisations, Manipulations, and Exercises – a specialized system designed to realign and restore function to the joints of the foot and lower limb. Foot mobilisation courses can teach these vital techniques, enhancing the practitioner’s ability to support clients effectively. 

• Mobilisations and Manipulations (also called adjustments) are performed by a structural practitioner in a clinical setting. These techniques help to correct joint misalignment and improve movement.  
  
• Corrective Exercises are prescribed for clients to do at home, ensuring that the joints remain in proper alignment and that surrounding tissues function optimally. 

By working together, these techniques can help reduce pain, restore mobility, and improve overall foot function. 

What Is Subluxation? 

Subluxation refers to the misalignment of a joint. When a joint shifts, rotates, or drops out of its proper position, it can lead to pain, stiffness, and dysfunction. 

Subluxation in the foot and lower limb can cause a ripple effect, impacting movement patterns and leading to discomfort in other areas, such as the knees, hips, and back. 

If you’re looking to deepen your knowledge on effective treatments for subluxation and foot health, enrolling in a manipulation course can provide you with the skills needed to help clients achieve lasting relief. 

How Many Adjustments Are Needed? 

Every individual responds differently to treatment. Several factors influence the number of adjustments required, including: 

• The duration of pain (chronic vs. acute)
• Previous treatments 
• Occupation and daily activities 
• Sports and physical activities 
• Home and family life 

Some clients may need only a few sessions, while others require more to achieve lasting relief and proper alignment. 

How Long Before The Pain Stops? 

The timeline for pain relief varies from person to person. 

Some clients experience immediate relief after just a few adjustments, while others notice a gradual improvement over time. 

The best results are seen in clients who consistently perform their prescribed corrective exercises. These exercises reinforce the adjustments made during clinical sessions, helping the body heal and function correctly. 

For practitioners, staying updated with the latest techniques is essential. Consider attending CPD courses for podiatrists to enhance your expertise and offer better care for your clients. 

Take the First Step Toward Pain-Free Living 

If you want your clients to experience the joy of being pain-free and increasing function, MME might be the solution you’ve been looking for. 

By learning how to use these proven techniques and combine them with exercises, you can restore proper function and help your clients get back to living pain-free. Book into one of our APODA Approved courses today!