The Unsung Hero of the Ankle: Why the Talus Matters More Than You Think
Having taught Podiatry CPD Courses for many years I can tell you that when it comes to joint health and lower limb mechanics, few bones are as overlooked—and as critical—as the talus. Nestled between the tibia, fibula, calcaneus, and navicular bones, the talus acts as a central hub for movement and stability in the ankle […]